Pain De Mie Blanc - Special Sandwich

Pain De Mie Blanc - Special Sandwich by Casino has 274 kcal per 100 g. One serving (39 g) is about 107 kcal.

Pain De Mie Blanc - Special Sandwich contains 8 g of protein per 100 g — about 3.1 g per 39 g serving.

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 7.2 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

About 36 g of Pain De Mie Blanc - Special Sandwich equals 100 kcal.

Per 100 g it has 7.2 g sugar and 4 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.