Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0691479060000 · Data last verified:
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Common questions
How many calories are in Oven Roasters?
Oven Roasters by Swanson has 94 kcal per 100 g. One serving (85 g) is about 80 kcal.
How much protein is in Oven Roasters?
Oven Roasters contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Oven Roasters high in sodium?
Yes — 482.4 mg of sodium per 100 g, about 21% of the daily value.
Why does Oven Roasters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.4 mg). Overall that places it in band C.
How much Oven Roasters is 100 calories?
About 106 g of Oven Roasters equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oven Roasters a good source of potassium?
It is a moderate source: 411.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Oven Roasters a good source of vitamin C?
It is a good source: 48.2 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.
Is Oven Roasters high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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