Other · Nutrition facts

Oatbran & Honey

60 kcal per 100 g, with 1 g protein, 10 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Oatbran & HoneyNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
6% of calories
10 g
Carbs
60% of calories
2.5 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat1g5% DV
Sodium70mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070733780777 · Data last verified:

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0070733780777

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Common questions

How many calories are in Oatbran & Honey?

Oatbran & Honey has 60 kcal per 100 g.

How much protein is in Oatbran & Honey?

Oatbran & Honey contains 1 g of protein per 100 g.

Is Oatbran & Honey low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Oatbran & Honey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oatbran & Honey is 100 calories?

About 167 g of Oatbran & Honey equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oatbran & Honey high in sugar or fat?

Per 100 g it has 4 g sugar and 2.5 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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