New Zealand Manuka Honey 100+ Mgo

New Zealand Manuka Honey 100+ Mgo by M&S Food Collection has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.

New Zealand Manuka Honey 100+ Mgo contains 0.1 g of protein per 100 g — about 0.1 g per 100 g serving.

Yes — carbohydrates provide 100% of its calories (86.9 g per 100 g, of which 85.9 g is sugar). It also delivers 0.5 g of fiber.

Yes — 85.9 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 99% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (85.9 g). Overall that places it in band D.

About 29 g of New Zealand Manuka Honey 100+ Mgo equals 100 kcal. It is energy-dense, so small amounts add up quickly.