Other · Nutrition facts

Nerds

373 kcal per 100 g, with 0 g protein, 93 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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NerdsNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
93 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar93g
Saturated fat0g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397212633207 · Data last verified:

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Barcode

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5397212633207

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Common questions

How many calories are in Nerds?

Nerds has 373 kcal per 100 g.

How much protein is in Nerds?

Nerds contains 0 g of protein per 100 g.

Is Nerds high in carbs?

Yes — carbohydrates provide 100% of its calories (93 g per 100 g, of which 93 g is sugar).

Is Nerds high in sugar?

Yes — 93 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Nerds low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Nerds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (93 g). Overall that places it in band D.

How much Nerds is 100 calories?

About 27 g of Nerds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nerds high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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