Other · Nutrition facts

Nederlandse Kersen

80 kcal per 100 g, with 1 g protein, 19 g carbs and 0 g fat. Full micronutrients and serving info below.

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Nederlandse KersenNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
19 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar19g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium129mg3% DV
Calcium8.4mg1% DV
Iron0.1mg1% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710277311311 · Data last verified:

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Barcode

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8710277311311

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Common questions

How many calories are in Nederlandse Kersen?

Nederlandse Kersen by Aarts has 80 kcal per 100 g.

How much protein is in Nederlandse Kersen?

Nederlandse Kersen contains 1 g of protein per 100 g.

Is Nederlandse Kersen high in carbs?

Yes — carbohydrates provide 95% of its calories (19 g per 100 g, of which 19 g is sugar). It also delivers 1.1 g of fiber.

Is Nederlandse Kersen high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Nederlandse Kersen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nederlandse Kersen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g). Overall that places it in band C.

How much Nederlandse Kersen is 100 calories?

About 125 g of Nederlandse Kersen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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