Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060238480208 · Data last verified:
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Common questions
How many calories are in Naturya Blends Organic Greens?
Naturya Blends Organic Greens by Naturya has 311 kcal per 100 g. One serving (10 g) is about 31 kcal.
How much protein is in Naturya Blends Organic Greens?
Naturya Blends Organic Greens contains 30 g of protein per 100 g — about 3 g per 10 g serving.
Is Naturya Blends Organic Greens a good source of protein?
Yes — 30 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Naturya Blends Organic Greens low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Naturya Blends Organic Greens a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Naturya Blends Organic Greens have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (27 g), protein (30 g). Overall that places it in band A.
How much Naturya Blends Organic Greens is 100 calories?
About 32 g of Naturya Blends Organic Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Naturya Blends Organic Greens a good source of iron?
It is a good source: 18 mg per 100 g, about 100% of the daily value. A 200 g portion covers roughly 200%.
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