Other · Nutrition facts

Naschtafel Haselnuss

583 kcal per 100 g, with 5.7 g protein, 38 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Naschtafel HaselnussNutri-Score DCompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
5.7 g
Protein
4% of calories
38 g
Carbs
27% of calories
44 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar32g
Saturated fat30g150% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium485mg10% DV
Calcium45.3mg3% DV
Iron1mg6% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260686080505 · Data last verified:

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4260686080505

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Common questions

How many calories are in Naschtafel Haselnuss?

Naschtafel Haselnuss by Nasch Natur has 583 kcal per 100 g.

How much protein is in Naschtafel Haselnuss?

Naschtafel Haselnuss contains 5.7 g of protein per 100 g.

Is Naschtafel Haselnuss high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Naschtafel Haselnuss high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is Naschtafel Haselnuss low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Naschtafel Haselnuss a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Naschtafel Haselnuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (32 g), saturated fat (30 g); points in favor come from fiber (8 g). Overall that places it in band D.

How much Naschtafel Haselnuss is 100 calories?

About 17 g of Naschtafel Haselnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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