Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008432027103 · Data last verified:
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Common questions
How many calories are in Mozarella?
Mozarella by Goldsteig has 337 kcal per 100 g.
How much protein is in Mozarella?
Mozarella contains 25.5 g of protein per 100 g.
Is Mozarella a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Mozarella keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozarella high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Why does Mozarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g), sodium (440 mg); points in favor come from protein (25.5 g). Overall that places it in band D.
How much Mozarella is 100 calories?
About 30 g of Mozarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mozarella high in sugar or fat?
Per 100 g it has 0.7 g sugar and 25 g fat (17.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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