Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394920378941 · Data last verified:
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Common questions
How many calories are in Mon Parmentier?
Mon Parmentier by Pierre clot has 114 kcal per 100 g.
How much protein is in Mon Parmentier?
Mon Parmentier contains 8.9 g of protein per 100 g.
Is Mon Parmentier low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Why does Mon Parmentier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band B.
How much Mon Parmentier is 100 calories?
About 88 g of Mon Parmentier equals 100 kcal.
Is Mon Parmentier high in sugar or fat?
Per 100 g it has 2 g sugar and 5.3 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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