Beverages · Nutrition facts

Mixed Vegetables In Water

28 kcal per 100 g, with 1.8 g protein, 3.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Mixed Vegetables In WaterNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
32% of calories
3.1 g
Carbs
56% of calories
0.3 g
Fat
12% of calories
Macro split
Protein 32%Carbs 56%Fat 12%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium70mg3% DV
Potassium81.3mg2% DV
Calcium15.7mg1% DV
Iron0.2mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753913106 · Data last verified:

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5057753913106

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Common questions

How many calories are in Mixed Vegetables In Water?

Mixed Vegetables In Water by Tesco has 28 kcal per 100 g.

How much protein is in Mixed Vegetables In Water?

Mixed Vegetables In Water contains 1.8 g of protein per 100 g.

Is Mixed Vegetables In Water keto-friendly?

With 3.1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mixed Vegetables In Water low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mixed Vegetables In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mixed Vegetables In Water is 100 calories?

About 357 g of Mixed Vegetables In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Vegetables In Water high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Mixed Vegetables In Water high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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