Snacks · Nutrition facts

Mini Montecao

by Sans marque, Sectal

478 kcal per 100 g, with 5.7 g protein, 67 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini MontecaoNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
67 g
Carbs
57% of calories
20 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Sugar31g
Saturated fat2g10% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3582730001740 · Data last verified:

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Barcode

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3582730001740

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Common questions

How many calories are in Mini Montecao?

Mini Montecao by Sans marque, Sectal has 478 kcal per 100 g.

How much protein is in Mini Montecao?

Mini Montecao contains 5.7 g of protein per 100 g.

Is Mini Montecao high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Mini Montecao low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mini Montecao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (31 g). Overall that places it in band C.

How much Mini Montecao is 100 calories?

About 21 g of Mini Montecao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Montecao high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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