Maui Heat Flavored Microwave Popcorn

Maui Heat Flavored Microwave Popcorn by Opopop has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

Maui Heat Flavored Microwave Popcorn contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (14.3 g), sodium (714.3 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

About 20 g of Maui Heat Flavored Microwave Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.