Other · Nutrition facts

Manzanas Variedad Golden Delicious

by Val Venosta

49 kcal per 100 g, with 0.3 g protein, 10.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Manzanas Variedad Golden DeliciousNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
10.7 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar10.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025920001052 · Data last verified:

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8025920001052

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Common questions

How many calories are in Manzanas Variedad Golden Delicious?

Manzanas Variedad Golden Delicious by Val Venosta has 49 kcal per 100 g.

How much protein is in Manzanas Variedad Golden Delicious?

Manzanas Variedad Golden Delicious contains 0.3 g of protein per 100 g.

Is Manzanas Variedad Golden Delicious low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Manzanas Variedad Golden Delicious have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.

How much Manzanas Variedad Golden Delicious is 100 calories?

About 204 g of Manzanas Variedad Golden Delicious equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Manzanas Variedad Golden Delicious high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Manzanas Variedad Golden Delicious high in sugar or fat?

Per 100 g it has 10.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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