Other · Nutrition facts

Mandeln Blanchiert/gemahlen, Kalifornische

609 kcal per 100 g, with 24.7 g protein, 4.7 g carbs and 51.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Mandeln Blanchiert/gemahlen, KalifornischeNutri-Score BCompare
Amount

Showing values for 100 g

609 kcal
Calories
30% of a 2000 kcal day
24.7 g
Protein
17% of calories
4.7 g
Carbs
3% of calories
51.6 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar4.5g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501358535 · Data last verified:

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4311501358535

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Common questions

How many calories are in Mandeln Blanchiert/gemahlen, Kalifornische?

Mandeln Blanchiert/gemahlen, Kalifornische by Edeka has 609 kcal per 100 g.

How much protein is in Mandeln Blanchiert/gemahlen, Kalifornische?

Mandeln Blanchiert/gemahlen, Kalifornische contains 24.7 g of protein per 100 g.

Is Mandeln Blanchiert/gemahlen, Kalifornische a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Mandeln Blanchiert/gemahlen, Kalifornische keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandeln Blanchiert/gemahlen, Kalifornische high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Mandeln Blanchiert/gemahlen, Kalifornische low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandeln Blanchiert/gemahlen, Kalifornische a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Mandeln Blanchiert/gemahlen, Kalifornische have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (5 g); points in favor come from fiber (13.5 g), protein (24.7 g). Overall that places it in band B.

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