Müsli-riegel Erdbeer-joghurt

Müsli-riegel Erdbeer-joghurt by Crownfield,Brüggen,Lidl has 402 kcal per 100 g. One serving (25 g) is about 100 kcal.

Müsli-riegel Erdbeer-joghurt contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (23.1 g), saturated fat (9.7 g); points in favor come from fiber (14.9 g). Overall that places it in band D.

About 25 g of Müsli-riegel Erdbeer-joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.