Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0272061711892 · Data last verified:
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Common questions
How many calories are in Lean Ground Beef?
Lean Ground Beef by Opal Valley has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.
How much protein is in Lean Ground Beef?
Lean Ground Beef contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Lean Ground Beef a good source of protein?
Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Lean Ground Beef keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lean Ground Beef high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Lean Ground Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Lean Ground Beef is 100 calories?
About 48 g of Lean Ground Beef equals 100 kcal.
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