Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3357021761586 · Data last verified:
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Common questions
How many calories are in Le Lichouzic Blé Noir?
Le Lichouzic Blé Noir has 510 kcal per 100 g.
How much protein is in Le Lichouzic Blé Noir?
Le Lichouzic Blé Noir contains 7.6 g of protein per 100 g.
Is Le Lichouzic Blé Noir high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Le Lichouzic Blé Noir high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Le Lichouzic Blé Noir low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Le Lichouzic Blé Noir have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (58 g), saturated fat (20 g). Overall that places it in band E.
How much Le Lichouzic Blé Noir is 100 calories?
About 20 g of Le Lichouzic Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Lichouzic Blé Noir high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
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