Other · Nutrition facts

La Noix De Cajou

604 kcal per 100 g, with 18 g protein, 29 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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La Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
18 g
Protein
12% of calories
29 g
Carbs
20% of calories
45 g
Fat
68% of calories
Macro split
Protein 12%Carbs 20%Fat 68%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar8.6g
Saturated fat9.1g45% DV
Sodium12mg1% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5mg28% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609761201298 · Data last verified:

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3609761201298

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Common questions

How many calories are in La Noix De Cajou?

La Noix De Cajou by BIOnly has 604 kcal per 100 g.

How much protein is in La Noix De Cajou?

La Noix De Cajou contains 18 g of protein per 100 g.

Is La Noix De Cajou a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is La Noix De Cajou high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is La Noix De Cajou low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is La Noix De Cajou a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does La Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (9.1 g); points in favor come from fiber (3.3 g), protein (18 g). Overall that places it in band C.

How much La Noix De Cajou is 100 calories?

About 17 g of La Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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