Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590880330 · Data last verified:
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Common questions
How many calories are in L'instant Soupes Choux Fleurs & Muscade?
L'instant Soupes Choux Fleurs & Muscade by Thiriet has 48 kcal per 100 g.
How much protein is in L'instant Soupes Choux Fleurs & Muscade?
L'instant Soupes Choux Fleurs & Muscade contains 1.4 g of protein per 100 g.
Is L'instant Soupes Choux Fleurs & Muscade keto-friendly?
With 2.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does L'instant Soupes Choux Fleurs & Muscade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much L'instant Soupes Choux Fleurs & Muscade is 100 calories?
About 208 g of L'instant Soupes Choux Fleurs & Muscade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is L'instant Soupes Choux Fleurs & Muscade high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is L'instant Soupes Choux Fleurs & Muscade high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3.1 g fat (2.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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