Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2422875034184 · Data last verified:
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Common questions
How many calories are in Knack Supérieure Fe X 4?
Knack Supérieure Fe X 4 has 288 kcal per 100 g.
How much protein is in Knack Supérieure Fe X 4?
Knack Supérieure Fe X 4 contains 13 g of protein per 100 g.
Is Knack Supérieure Fe X 4 a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Knack Supérieure Fe X 4 keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knack Supérieure Fe X 4 high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Knack Supérieure Fe X 4 high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Knack Supérieure Fe X 4 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Knack Supérieure Fe X 4 is 100 calories?
About 35 g of Knack Supérieure Fe X 4 equals 100 kcal.
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