Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800754293 · Data last verified:
Compare Kitkat Mix-ups with another foodLog Kitkat Mix-ups in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kitkat Mix-ups?
Kitkat Mix-ups by Nestle has 523 kcal per 100 g. One serving (44 g) is about 230 kcal.
How much protein is in Kitkat Mix-ups?
Kitkat Mix-ups contains 4.5 g of protein per 100 g — about 2 g per 44 g serving.
Is Kitkat Mix-ups high in sugar?
Yes — 52.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Kitkat Mix-ups high in saturated fat?
It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Why does Kitkat Mix-ups have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (52.3 g), saturated fat (20.5 g). Overall that places it in band E.
How much Kitkat Mix-ups is 100 calories?
About 19 g of Kitkat Mix-ups equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Mix-ups high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Kitkat Mix-ups a good source of calcium?
It is a moderate source: 113.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API