Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134050342 · Data last verified:
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Common questions
How many calories are in Kimchi?
Kimchi by EnerBio has 33 kcal per 100 g. One serving (50 g) is about 16 kcal.
How much protein is in Kimchi?
Kimchi contains 1.2 g of protein per 100 g — about 0.6 g per 50 g serving.
Is Kimchi low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Kimchi low in sodium?
Yes — just 1.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kimchi a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Kimchi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Kimchi is 100 calories?
About 303 g of Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kimchi high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
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