Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225759538 · Data last verified:
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Common questions
How many calories are in Ketchup Nature Allégé?
Ketchup Nature Allégé by U has 60 kcal per 100 g.
How much protein is in Ketchup Nature Allégé?
Ketchup Nature Allégé contains 1.5 g of protein per 100 g.
Is Ketchup Nature Allégé high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Ketchup Nature Allégé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (1080 mg). Overall that places it in band D.
How much Ketchup Nature Allégé is 100 calories?
About 167 g of Ketchup Nature Allégé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ketchup Nature Allégé a good source of potassium?
It is a moderate source: 489.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Ketchup Nature Allégé high in sugar or fat?
Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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