Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08478544 · Data last verified:
Compare Ketchup with another foodLog Ketchup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ketchup?
Ketchup has 90 kcal per 100 g.
How much protein is in Ketchup?
Ketchup contains 1 g of protein per 100 g.
Is Ketchup high in carbs?
Yes — carbohydrates provide 95% of its calories (21 g per 100 g, of which 16 g is sugar). It also delivers 0.1 g of fiber.
Is Ketchup high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Ketchup high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (600 mg). Overall that places it in band C.
How much Ketchup is 100 calories?
About 111 g of Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Condiments foods
Explore all →
Island Teriyaki Sauce & MarinadePrimal Kitchen118 kcal · 0g proteinD
Coconut Secret Coconut Aminos Originalnutiva100 kcal · 0g proteinD
Fancy KetchupWhataburger118 kcal · 0g proteinD
Spicy Ketchup With JalapeñoWhataburger118 kcal · 0g proteinD
Ketchup100 kcal · 0g proteinC
Hot Sauce Sorta HotMum’s80 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API