Meat · Nutrition facts

Jarret De Porc 1/2 Sel

163 kcal per 100 g, with 21 g protein, 0.3 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Jarret De Porc 1/2 SelNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
51% of calories
0.3 g
Carbs
1% of calories
9 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat2.9g14% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0238140057992 · Data last verified:

Compare Jarret De Porc 1/2 Sel with another food

Barcode

scan it with any barcode app

0238140057992

Dietly — AI Calorie Counter

Log Jarret De Porc 1/2 Sel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jarret De Porc 1/2 Sel?

Jarret De Porc 1/2 Sel has 163 kcal per 100 g.

How much protein is in Jarret De Porc 1/2 Sel?

Jarret De Porc 1/2 Sel contains 21 g of protein per 100 g.

Is Jarret De Porc 1/2 Sel a good source of protein?

Yes — 21 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jarret De Porc 1/2 Sel keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jarret De Porc 1/2 Sel high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Jarret De Porc 1/2 Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jarret De Porc 1/2 Sel is 100 calories?

About 61 g of Jarret De Porc 1/2 Sel equals 100 kcal.

Is Jarret De Porc 1/2 Sel high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9 g fat (2.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API