Jambon De San Daniele

Jambon De San Daniele by U, U Saveurs has 260 kcal per 100 g.

Jambon De San Daniele contains 28.3 g of protein per 100 g.

Yes — 28.3 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1400 mg); points in favor come from protein (28.3 g). Overall that places it in band D.

About 38 g of Jambon De San Daniele equals 100 kcal.