Meat · Nutrition facts

Jambon Cuit Supérieur

113 kcal per 100 g, with 21 g protein, 0.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
73% of calories
0.5 g
Carbs
2% of calories
3.2 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228130433 · Data last verified:

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3256228130433

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Common questions

How many calories are in Jambon Cuit Supérieur?

Jambon Cuit Supérieur by U Bio has 113 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur?

Jambon Cuit Supérieur contains 21 g of protein per 100 g.

Is Jambon Cuit Supérieur a good source of protein?

Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Cuit Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Supérieur is 100 calories?

About 88 g of Jambon Cuit Supérieur equals 100 kcal.

Is Jambon Cuit Supérieur high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.2 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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