Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489554509 · Data last verified:
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Common questions
How many calories are in Jamõn Serrano Stg?
Jamõn Serrano Stg by Deluxe has 329 kcal per 100 g.
How much protein is in Jamõn Serrano Stg?
Jamõn Serrano Stg contains 33 g of protein per 100 g.
Is Jamõn Serrano Stg a good source of protein?
Yes — 33 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Jamõn Serrano Stg keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamõn Serrano Stg high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jamõn Serrano Stg high in sodium?
Yes — 1812 mg of sodium per 100 g, about 79% of the daily value.
Why does Jamõn Serrano Stg have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1812 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Jamõn Serrano Stg is 100 calories?
About 30 g of Jamõn Serrano Stg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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