Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601050033885 · Data last verified:
Compare Iogurte De Cereais with another foodLog Iogurte De Cereais in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Iogurte De Cereais?
Iogurte De Cereais by Activia,Danone has 65 kcal per 100 g. One serving (155 g) is about 101 kcal.
How much protein is in Iogurte De Cereais?
Iogurte De Cereais contains 2.7 g of protein per 100 g — about 4.2 g per 155 g serving.
Is Iogurte De Cereais low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte De Cereais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Iogurte De Cereais is 100 calories?
About 154 g of Iogurte De Cereais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte De Cereais a good source of calcium?
It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Iogurte De Cereais high in sugar or fat?
Per 100 g it has 10 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API