Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285009110225 · Data last verified:
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Common questions
How many calories are in Hummus Bar?
Hummus Bar by Grapeful has 345 kcal per 100 g. One serving (55 g) is about 190 kcal.
How much protein is in Hummus Bar?
Hummus Bar contains 21.8 g of protein per 100 g — about 12 g per 55 g serving.
Is Hummus Bar a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Hummus Bar low in sodium?
Yes — just 118.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Hummus Bar a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Hummus Bar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g), protein (21.8 g). Overall that places it in band A.
How much Hummus Bar is 100 calories?
About 29 g of Hummus Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Bar a good source of calcium?
It is a moderate source: 181.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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