Meat · Nutrition facts

Hueso De Jamón Garron Precortado

300 kcal per 100 g, with 31.8 g protein, 1 g carbs and 18.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hueso De Jamón Garron PrecortadoNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
31.8 g
Protein
42% of calories
1 g
Carbs
1% of calories
18.7 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.8g34% DV
Cholesterol76mg25% DV
Sodium1440mg63% DV
Potassium368.6mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2358306001886 · Data last verified:

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2358306001886

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Common questions

How many calories are in Hueso De Jamón Garron Precortado?

Hueso De Jamón Garron Precortado by Incarlopsa has 300 kcal per 100 g.

How much protein is in Hueso De Jamón Garron Precortado?

Hueso De Jamón Garron Precortado contains 31.8 g of protein per 100 g.

Is Hueso De Jamón Garron Precortado a good source of protein?

Yes — 31.8 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Hueso De Jamón Garron Precortado keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hueso De Jamón Garron Precortado high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Hueso De Jamón Garron Precortado high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Hueso De Jamón Garron Precortado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (1440 mg); points in favor come from protein (31.8 g). Overall that places it in band D.

How much Hueso De Jamón Garron Precortado is 100 calories?

About 33 g of Hueso De Jamón Garron Precortado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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