Meat · Nutrition facts

Herta Bacon Ontbijt

210 kcal per 100 g, with 17 g protein, 2.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinLow carb
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Herta Bacon OntbijtNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
31% of calories
2.5 g
Carbs
5% of calories
16 g
Fat
64% of calories
Macro split
Protein 31%Carbs 5%Fat 64%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat6.5g32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230812401 · Data last verified:

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3154230812401

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Common questions

How many calories are in Herta Bacon Ontbijt?

Herta Bacon Ontbijt by Herta has 210 kcal per 100 g. One serving (20 g) is about 42 kcal.

How much protein is in Herta Bacon Ontbijt?

Herta Bacon Ontbijt contains 17 g of protein per 100 g — about 3.4 g per 20 g serving.

Is Herta Bacon Ontbijt a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Herta Bacon Ontbijt keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herta Bacon Ontbijt high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Herta Bacon Ontbijt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from protein (17 g). Overall that places it in band B.

How much Herta Bacon Ontbijt is 100 calories?

About 48 g of Herta Bacon Ontbijt equals 100 kcal.

Is Herta Bacon Ontbijt high in sugar or fat?

Per 100 g it has 2.5 g sugar and 16 g fat (6.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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