Meat · Nutrition facts

Harzer Gehacktes

263 kcal per 100 g, with 16 g protein, 0 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Harzer GehacktesNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
24% of calories
0 g
Carbs
0% of calories
22 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0g
Saturated fat9g45% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012665400121 · Data last verified:

Compare Harzer Gehacktes with another food

Barcode

scan it with any barcode app

4012665400121

Dietly — AI Calorie Counter

Log Harzer Gehacktes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Harzer Gehacktes?

Harzer Gehacktes by Keunecke has 263 kcal per 100 g.

How much protein is in Harzer Gehacktes?

Harzer Gehacktes contains 16 g of protein per 100 g.

Is Harzer Gehacktes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Harzer Gehacktes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Harzer Gehacktes high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Harzer Gehacktes high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Harzer Gehacktes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Harzer Gehacktes is 100 calories?

About 38 g of Harzer Gehacktes equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API