Grains · Nutrition facts

Green Thai Inspired Curry With Soya Pieces & Rice

146 kcal per 100 g, with 5.5 g protein, 16.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 400g
High fiber
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Green Thai Inspired Curry With Soya Pieces & RiceNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
5.5 g
Protein
15% of calories
16.4 g
Carbs
46% of calories
6.2 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar3.3g
Saturated fat2.7g14% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169476246 · Data last verified:

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5000169476246

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Common questions

How many calories are in Green Thai Inspired Curry With Soya Pieces & Rice?

Green Thai Inspired Curry With Soya Pieces & Rice by Waitrose,Waitrose & Partners has 146 kcal per 100 g. One serving (400 g) is about 584 kcal.

How much protein is in Green Thai Inspired Curry With Soya Pieces & Rice?

Green Thai Inspired Curry With Soya Pieces & Rice contains 5.5 g of protein per 100 g — about 22 g per 400 g serving.

Is Green Thai Inspired Curry With Soya Pieces & Rice a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Green Thai Inspired Curry With Soya Pieces & Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.3 g). Overall that places it in band A.

How much Green Thai Inspired Curry With Soya Pieces & Rice is 100 calories?

About 68 g of Green Thai Inspired Curry With Soya Pieces & Rice equals 100 kcal.

Is Green Thai Inspired Curry With Soya Pieces & Rice high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.2 g fat (2.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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