Dairy & Eggs · Nutrition facts

Greek Style Salad Cheese

278 kcal per 100 g, with 17 g protein, 1.2 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
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Greek Style Salad CheeseNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
24% of calories
1.2 g
Carbs
2% of calories
23 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat15g75% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01458121 · Data last verified:

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Common questions

How many calories are in Greek Style Salad Cheese?

Greek Style Salad Cheese by Sainsburys has 278 kcal per 100 g. One serving (100 g) is about 278 kcal.

How much protein is in Greek Style Salad Cheese?

Greek Style Salad Cheese contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Greek Style Salad Cheese a good source of protein?

Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Greek Style Salad Cheese keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Greek Style Salad Cheese high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Greek Style Salad Cheese high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Greek Style Salad Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Greek Style Salad Cheese is 100 calories?

About 36 g of Greek Style Salad Cheese equals 100 kcal.

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