Dairy & Eggs · Nutrition facts

Gouda Käse In Scheiben

by Leckerrom, NORMA, NORMA Eingenmarke Leckerrom

347 kcal per 100 g, with 23.5 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Gouda Käse In ScheibenNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
23.5 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium669mg29% DV
Potassium153.2mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20217112 · Data last verified:

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Common questions

How many calories are in Gouda Käse In Scheiben?

Gouda Käse In Scheiben by Leckerrom, NORMA, NORMA Eingenmarke Leckerrom has 347 kcal per 100 g.

How much protein is in Gouda Käse In Scheiben?

Gouda Käse In Scheiben contains 23.5 g of protein per 100 g.

Is Gouda Käse In Scheiben a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Gouda Käse In Scheiben keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Käse In Scheiben high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Gouda Käse In Scheiben high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Gouda Käse In Scheiben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (669 mg); points in favor come from protein (23.5 g). Overall that places it in band D.

How much Gouda Käse In Scheiben is 100 calories?

About 29 g of Gouda Käse In Scheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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