Dairy & Eggs · Nutrition facts

Fromage Le Berger

273 kcal per 100 g, with 20 g protein, 1 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fromage Le BergerNutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
29% of calories
1 g
Carbs
1% of calories
21 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat14g70% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365500000040 · Data last verified:

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3365500000040

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Common questions

How many calories are in Fromage Le Berger?

Fromage Le Berger has 273 kcal per 100 g.

How much protein is in Fromage Le Berger?

Fromage Le Berger contains 20 g of protein per 100 g.

Is Fromage Le Berger a good source of protein?

Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Fromage Le Berger keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Le Berger high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Fromage Le Berger high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Fromage Le Berger have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Fromage Le Berger is 100 calories?

About 37 g of Fromage Le Berger equals 100 kcal.

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