Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501017004423 · Data last verified:
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Common questions
How many calories are in Frijoles Negros Refritos?
Frijoles Negros Refritos by La Costeña has 86 kcal per 100 g. One serving (50 g) is about 43 kcal.
How much protein is in Frijoles Negros Refritos?
Frijoles Negros Refritos contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Frijoles Negros Refritos low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Frijoles Negros Refritos a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Frijoles Negros Refritos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg); points in favor come from fiber (6 g). Overall that places it in band A.
How much Frijoles Negros Refritos is 100 calories?
About 116 g of Frijoles Negros Refritos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frijoles Negros Refritos high in sugar or fat?
Per 100 g it has 0 g sugar and 6 g fat (0 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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