Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019300155491 · Data last verified:
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Common questions
How many calories are in Formaggio Fresco?
Formaggio Fresco by Exquisa has 248 kcal per 100 g. One serving (30 g) is about 74 kcal.
How much protein is in Formaggio Fresco?
Formaggio Fresco contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Formaggio Fresco keto-friendly?
With 2.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Formaggio Fresco high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Why does Formaggio Fresco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g). Overall that places it in band D.
How much Formaggio Fresco is 100 calories?
About 40 g of Formaggio Fresco equals 100 kcal.
Is Formaggio Fresco high in cholesterol?
It contains 89.4 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
Is Formaggio Fresco high in sugar or fat?
Per 100 g it has 2.9 g sugar and 23.7 g fat (16.2 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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