Fond De Tarte L'epi,

Fond De Tarte L'epi, by L'épi has 370 kcal per 100 g.

Fond De Tarte L'epi, contains 6.8 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 39 g is sugar). It also delivers 3.9 g of fiber.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (39 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 27 g of Fond De Tarte L'epi, equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.