Snacks · Nutrition facts

Flan X 1

206 kcal per 100 g, with 3.4 g protein, 32 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Flan X 1Nutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
32 g
Carbs
62% of calories
7.2 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Sugar21g
Saturated fat4.7g24% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0216124009847 · Data last verified:

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0216124009847

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Common questions

How many calories are in Flan X 1?

Flan X 1 has 206 kcal per 100 g.

How much protein is in Flan X 1?

Flan X 1 contains 3.4 g of protein per 100 g.

Is Flan X 1 high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Flan X 1 low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flan X 1 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (4.7 g). Overall that places it in band C.

How much Flan X 1 is 100 calories?

About 49 g of Flan X 1 equals 100 kcal.

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