Flan Entremets

Flan Entremets by Casino has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.

Flan Entremets contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 71 g is sugar). It also delivers 8.5 g of fiber.

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 95% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (71 g), saturated fat (3.1 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

About 26 g of Flan Entremets equals 100 kcal. It is energy-dense, so small amounts add up quickly.