Dairy & Eggs · Nutrition facts

Flan Choco

117 kcal per 100 g, with 2.9 g protein, 18.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Flan ChocoNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
10% of calories
18.6 g
Carbs
64% of calories
3.3 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar17g
Saturated fat2.1g11% DV
Cholesterol10.2mg3% DV
Sodium60mg3% DV
Potassium145.7mg3% DV
Calcium101.4mg8% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859650216 · Data last verified:

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3263859650216

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Common questions

How many calories are in Flan Choco?

Flan Choco by Leader Price has 117 kcal per 100 g. One serving (100 g) is about 117 kcal.

How much protein is in Flan Choco?

Flan Choco contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

Is Flan Choco high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Flan Choco low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Flan Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Flan Choco is 100 calories?

About 85 g of Flan Choco equals 100 kcal.

Is Flan Choco a good source of calcium?

It is a moderate source: 101.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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