Fish & Seafood · Nutrition facts

Filets De Hareng Doux

157 kcal per 100 g, with 17 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Filets De Hareng DouxNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol55.6mg19% DV
Sodium1600mg70% DV
Potassium342mg7% DV
Calcium61.6mg5% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3461820019011 · Data last verified:

Compare Filets De Hareng Doux with another food

Barcode

scan it with any barcode app

3461820019011

Dietly — AI Calorie Counter

Log Filets De Hareng Doux in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Hareng Doux?

Filets De Hareng Doux by J.C.David has 157 kcal per 100 g.

How much protein is in Filets De Hareng Doux?

Filets De Hareng Doux contains 17 g of protein per 100 g.

Is Filets De Hareng Doux a good source of protein?

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Filets De Hareng Doux keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Hareng Doux high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Filets De Hareng Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filets De Hareng Doux is 100 calories?

About 64 g of Filets De Hareng Doux equals 100 kcal.

Is Filets De Hareng Doux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API