Meat · Nutrition facts

Filet De Poulet

109 kcal per 100 g, with 20 g protein, 3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De PouletNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
74% of calories
3 g
Carbs
11% of calories
1.8 g
Fat
15% of calories
Macro split
Protein 74%Carbs 11%Fat 15%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat0.4g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205725004137 · Data last verified:

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2205725004137

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet has 109 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 20 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Filet De Poulet keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filet De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Filet De Poulet is 100 calories?

About 92 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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