Fish & Seafood · Nutrition facts

Filet De Bar Fumé Tranché

135 kcal per 100 g, with 21.7 g protein, 0.3 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Bar Fumé TranchéNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
21.7 g
Protein
64% of calories
0.3 g
Carbs
1% of calories
5.2 g
Fat
35% of calories
Macro split
Protein 64%Carbs 1%Fat 35%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.4g7% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760261181807 · Data last verified:

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3760261181807

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Common questions

How many calories are in Filet De Bar Fumé Tranché?

Filet De Bar Fumé Tranché by Le Fumoir du Poissonnier has 135 kcal per 100 g.

How much protein is in Filet De Bar Fumé Tranché?

Filet De Bar Fumé Tranché contains 21.7 g of protein per 100 g.

Is Filet De Bar Fumé Tranché a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Filet De Bar Fumé Tranché keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Bar Fumé Tranché high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Filet De Bar Fumé Tranché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (21.7 g). Overall that places it in band C.

How much Filet De Bar Fumé Tranché is 100 calories?

About 74 g of Filet De Bar Fumé Tranché equals 100 kcal.

Is Filet De Bar Fumé Tranché high in sugar or fat?

Per 100 g it has 0 g sugar and 5.2 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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