Other · Nutrition facts

Fèves

326 kcal per 100 g, with 22.6 g protein, 47.6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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FèvesNutri-Score ACompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
22.6 g
Protein
30% of calories
47.6 g
Carbs
64% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 30%Carbs 64%Fat 6%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar5.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium1060mg23% DV
Calcium103mg8% DV
Iron6.7mg37% DV
Vitamin C1.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039820542213 · Data last verified:

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3039820542213

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Common questions

How many calories are in Fèves?

Fèves by Vivien Paille has 326 kcal per 100 g.

How much protein is in Fèves?

Fèves contains 22.6 g of protein per 100 g.

Is Fèves a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Fèves low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fèves a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Fèves have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.2 g), protein (22.6 g). Overall that places it in band A.

How much Fèves is 100 calories?

About 31 g of Fèves equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fèves a good source of potassium?

It is a good source: 1060 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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