Other · Nutrition facts

Eton Mess Framboise

361 kcal per 100 g, with 2.5 g protein, 33.1 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Eton Mess FramboiseNutri-Score ECompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
2.5 g
Protein
3% of calories
33.1 g
Carbs
37% of calories
24.2 g
Fat
60% of calories
Macro split
Protein 3%Carbs 37%Fat 60%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar28.2g
Saturated fat13.1g66% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00995085 · Data last verified:

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Common questions

How many calories are in Eton Mess Framboise?

Eton Mess Framboise by Marks & Spencer has 361 kcal per 100 g.

How much protein is in Eton Mess Framboise?

Eton Mess Framboise contains 2.5 g of protein per 100 g.

Is Eton Mess Framboise high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Eton Mess Framboise high in saturated fat?

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Eton Mess Framboise low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Eton Mess Framboise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (28.2 g), saturated fat (13.1 g). Overall that places it in band E.

How much Eton Mess Framboise is 100 calories?

About 28 g of Eton Mess Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eton Mess Framboise high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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