Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435434307432 · Data last verified:
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Common questions
How many calories are in Espinacas Hoja En Porciones?
Espinacas Hoja En Porciones by Auchan has 39 kcal per 100 g.
How much protein is in Espinacas Hoja En Porciones?
Espinacas Hoja En Porciones contains 3.1 g of protein per 100 g.
Is Espinacas Hoja En Porciones keto-friendly?
With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espinacas Hoja En Porciones low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Espinacas Hoja En Porciones a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Espinacas Hoja En Porciones have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Espinacas Hoja En Porciones is 100 calories?
About 256 g of Espinacas Hoja En Porciones equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espinacas Hoja En Porciones high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
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